My name is Kimberley Juster, I am a health and fitness professional with over 15 years of experience in personal training and pilates. Focusing on mindful movement, I am a graduate with a Health Science Degree in Nutritional Medicine and have a world of experience in training and helping people just like you to build your health and fitness, by building your strength from the inside out.
These pilates workouts are designed so all you need is yourself, a mat and your Shoes Off Living online membership to guide you through your workouts. Every class is unique and filmed in a new scenic location of Australia to keep you interested. If you want to take your fitness on a travel adventure and be inspired every day to build strength and tone in under 15 minutes then you have come to the right place.
A variety of fitness classes from strength training, cardio, stretching, and relaxation await you. Keeping you motivated and eager to join us on the mat, this is just the beginning for your wellness. As we journey across this beautiful land, called Australia and my home, we will keep delivering fresh content to fuel your fitness adventure. Take a deep breath and let’s get started with a range of mindful movement.
